{"id":6897,"date":"2018-01-12T14:01:54","date_gmt":"2018-01-12T16:01:54","guid":{"rendered":"https:\/\/gersonguelmann.com.br\/blog\/?p=6897"},"modified":"2018-01-12T14:01:54","modified_gmt":"2018-01-12T16:01:54","slug":"que-tal-um-almoco-polaco","status":"publish","type":"post","link":"https:\/\/gersonguelmann.com.br\/blog\/que-tal-um-almoco-polaco\/","title":{"rendered":"Que Tal um Almo\u00e7o Polaco?"},"content":{"rendered":"<p style=\"text-align: center;\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" data-attachment-id=\"6898\" data-permalink=\"https:\/\/gersonguelmann.com.br\/blog\/que-tal-um-almoco-polaco\/almoco\/\" data-orig-file=\"https:\/\/i0.wp.com\/gersonguelmann.com.br\/blog\/wp-content\/uploads\/2018\/01\/Almo%C3%A7o.jpg?fit=720%2C960&amp;ssl=1\" data-orig-size=\"720,960\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Almo\u00e7o\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/gersonguelmann.com.br\/blog\/wp-content\/uploads\/2018\/01\/Almo%C3%A7o.jpg?fit=225%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/gersonguelmann.com.br\/blog\/wp-content\/uploads\/2018\/01\/Almo%C3%A7o.jpg?fit=640%2C853&amp;ssl=1\" class=\"alignnone size-medium wp-image-6898\" src=\"https:\/\/i0.wp.com\/gersonguelmann.com.br\/blog\/wp-content\/uploads\/2018\/01\/Almo%C3%A7o.jpg?resize=225%2C300&#038;ssl=1\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/gersonguelmann.com.br\/blog\/wp-content\/uploads\/2018\/01\/Almo%C3%A7o.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/gersonguelmann.com.br\/blog\/wp-content\/uploads\/2018\/01\/Almo%C3%A7o.jpg?w=720&amp;ssl=1 720w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/p>\n<p><span style=\"font-family: verdana, geneva, sans-serif; font-size: 14pt; color: #000000;\">Neste domingo a Sociedade Pilsudski realizar\u00e1 mais um almo\u00e7o tradicional Polon\u00eas.<\/span><\/p>\n<p><span style=\"font-family: verdana, geneva, sans-serif; font-size: 14pt; color: #000000;\">Detalhes no banner. <\/span><\/p>\n<p><span style=\"font-family: verdana, geneva, sans-serif; font-size: 14pt; color: #000000;\">Fa\u00e7a j\u00e1 tua reserva<\/span><span style=\"font-family: verdana, geneva, sans-serif; font-size: 14pt;\">!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Neste domingo a Sociedade Pilsudski realizar\u00e1 mais um almo\u00e7o tradicional Polon\u00eas. Detalhes no banner. Fa\u00e7a j\u00e1 tua reserva!<\/p>\n","protected":false},"author":5,"featured_media":6898,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-6897","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sem-categoria"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Que Tal um Almo\u00e7o Polaco? | Blog do Guelmann<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gersonguelmann.com.br\/blog\/que-tal-um-almoco-polaco\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Que Tal um Almo\u00e7o Polaco? | Blog do Guelmann\" \/>\n<meta property=\"og:description\" content=\"Neste domingo a Sociedade Pilsudski realizar\u00e1 mais um almo\u00e7o tradicional Polon\u00eas. 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Muitas pessoas t\u00eam esse costume e a Medicina j\u00e1 evidenciou as vantagens do h\u00e1bito. Lembrei disso ao ler mat\u00e9ria\u2026","rel":"","context":"Em &quot;Sem categoria&quot;","block_context":{"text":"Sem categoria","link":"https:\/\/gersonguelmann.com.br\/blog\/category\/sem-categoria\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/gersonguelmann.com.br\/blog\/wp-content\/uploads\/2019\/08\/food-and-health.jpg?fit=960%2C640&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/gersonguelmann.com.br\/blog\/wp-content\/uploads\/2019\/08\/food-and-health.jpg?fit=960%2C640&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/gersonguelmann.com.br\/blog\/wp-content\/uploads\/2019\/08\/food-and-health.jpg?fit=960%2C640&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/gersonguelmann.com.br\/blog\/wp-content\/uploads\/2019\/08\/food-and-health.jpg?fit=960%2C640&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":11133,"url":"https:\/\/gersonguelmann.com.br\/blog\/o-hering-e-a-falta-de-apetite-de-da-zelda\/","url_meta":{"origin":6897,"position":4},"title":"O Hering e a Falta de Apetite de D\u00aa Zelda","author":"Gerson Guelmann","date":"13 de abril de 2021","format":false,"excerpt":"Duas amigas idosas, Gertrude e Zelda, estavam\u00a0 conversando: - \"Gertrude, eu n\u00e3o entendo uma coisa: de uns tempos para c\u00e1 meu apetite desapareceu. 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E Gertrude respondeu: - \"Meu m\u00e9dico, o Dr. Myers, uma vez me disse que se eu n\u00e3o\u2026","rel":"","context":"Em &quot;Sem categoria&quot;","block_context":{"text":"Sem categoria","link":"https:\/\/gersonguelmann.com.br\/blog\/category\/sem-categoria\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/gersonguelmann.com.br\/blog\/wp-content\/uploads\/2018\/04\/aliyah-jamous-PgpCUZNyKHQ-unsplash-scaled.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/gersonguelmann.com.br\/blog\/wp-content\/uploads\/2018\/04\/aliyah-jamous-PgpCUZNyKHQ-unsplash-scaled.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/gersonguelmann.com.br\/blog\/wp-content\/uploads\/2018\/04\/aliyah-jamous-PgpCUZNyKHQ-unsplash-scaled.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/gersonguelmann.com.br\/blog\/wp-content\/uploads\/2018\/04\/aliyah-jamous-PgpCUZNyKHQ-unsplash-scaled.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/gersonguelmann.com.br\/blog\/wp-content\/uploads\/2018\/04\/aliyah-jamous-PgpCUZNyKHQ-unsplash-scaled.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":26087,"url":"https:\/\/gersonguelmann.com.br\/blog\/o-almoco-de-da-ruth-cardoso-e-o-camarao-que-jaime-lerner-nao-engoliu\/","url_meta":{"origin":6897,"position":5},"title":"O Almo\u00e7o de D\u00aa Ruth Cardoso e o Camar\u00e3o que Jaime Lerner N\u00e3o Engoliu","author":"Gerson Guelmann","date":"23 de junho de 2025","format":false,"excerpt":"N\u00e3o h\u00e1 carreira pol\u00edtica que escape de um trope\u00e7o aqui e outro acol\u00e1 \u2014 e isso vale para o Brasil e para o mundo. Desde sempre, os pol\u00edticos contribuem com gafes que, quando cometidas em p\u00fablico, fazem seus assessores suarem frio e as plateias rirem \u2014 se n\u00e3o abertamente, ao\u2026","rel":"","context":"Em &quot;Sem categoria&quot;","block_context":{"text":"Sem categoria","link":"https:\/\/gersonguelmann.com.br\/blog\/category\/sem-categoria\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/gersonguelmann.com.br\/blog\/wp-content\/uploads\/2025\/06\/HojePR-40.jpg?fit=600%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/gersonguelmann.com.br\/blog\/wp-content\/uploads\/2025\/06\/HojePR-40.jpg?fit=600%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/gersonguelmann.com.br\/blog\/wp-content\/uploads\/2025\/06\/HojePR-40.jpg?fit=600%2C400&ssl=1&resize=525%2C300 1.5x"},"classes":[]}],"jetpack_sharing_enabled":true,"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/gersonguelmann.com.br\/blog\/wp-json\/wp\/v2\/posts\/6897","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gersonguelmann.com.br\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gersonguelmann.com.br\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gersonguelmann.com.br\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/gersonguelmann.com.br\/blog\/wp-json\/wp\/v2\/comments?post=6897"}],"version-history":[{"count":0,"href":"https:\/\/gersonguelmann.com.br\/blog\/wp-json\/wp\/v2\/posts\/6897\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gersonguelmann.com.br\/blog\/wp-json\/wp\/v2\/media\/6898"}],"wp:attachment":[{"href":"https:\/\/gersonguelmann.com.br\/blog\/wp-json\/wp\/v2\/media?parent=6897"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gersonguelmann.com.br\/blog\/wp-json\/wp\/v2\/categories?post=6897"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gersonguelmann.com.br\/blog\/wp-json\/wp\/v2\/tags?post=6897"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}